Relationships and Dating

Relationships are tricky at times and how we show up in them can be both surprising and painful.  Learn to connect the dots in your own story, realize ways in which we attach and why romantic relationships can bring out the best and worst in us. Learn how to navigate relational landscapes with emotional self-care and insight into healthy boundaries and communication.  Leave feeling more self-aware, supported and with practical applicable insights.  Topics are covered over the course of 6 sessions.